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Thumbnail for entry Week 9 big picture and tips for programming

07:56

Week 9 big picture and tips for programming

Week 9 big picture and tips for programming

Week 9 big picture and tips for programming

In this video I cover some of the big picture things to consider when creating S&C programs.

exercise physiology
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week 9
graduate school of professional psychology (gspp)
training
endurance
adaptations
respect
resistance
systems
pros
types
module
muscle
athletes
cons
methods
size
term
demands
body
hormone
influences
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From  Sport-Coaching-Video-Owners 0 likes 9 plays 0  
EventDate
November 10th, 2020